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Team

 

Dragons PatchGold Coast Dragons Girls & Boys Competitive Teams

Gold Coast Dragons, our competitive team competes in women's and men's events locally and through out the United States. Our teams compete USA Gymnastics and AAU Gymnastics- Florida Gold League- Level 1-Optionals.

Our coaching staff is Safety Certified and are professional members of USA Gymnastics and AAU.

Gold Coast has produced many local and national level champions. A number of our gymnasts have gone on to successful collegiate gymnastics careers.

Many of our former gymnasts are currently Doctors, Lawyers, Attornies, Government Employee, Active service members and performers! Wow!

 

~~ Girls Team: 

We train USAG & AAU-- Compulsory Levels 1,2,3,4 -Optional levels: X-cel Silver, Gold, Platinum, Level 6,7,8

~~ Boys Team: 

Train USAG Level 4 D1,D2, Level 5 D1, D2, Level 6,7,8,9,10

 

 

School Year Practice Times:

 

Girls Afternoon Team-

Level 1--Monday, Tuesday, Thursday 4:30-6:30

Level 2,3-Monday, Tuesday, Thursday 4:30-6:30, Friday 5:30-8:30
 

Girls Evening Team-
Level 3,4,6,7,8, x-cel Gold & Plat, optionals - 
Monday ,Tuesday, Wednesday, Thursday 6:00-8:30, Friday 5:30-8:30
 

Girls Evening Team
X-cel Silver
Tuesday & Thursday 6:00-8:30, Friday-5:30-8:30
 

Boys

Level 4 &5 - Monday,Wednesday, Friday- 4:30-6:30
                    Tues- 5:30-8:00
 

Level 5 -10- Monday, Wednesday, Friday 6:00-9:00, Saturday 9:00-12:00

 

**Please note-

Summer training schedule will vary from the school year schedule.

Team is a "YEAR ROUND" commitment--Throughout the year we train, condition, compete and REPEAT!

 

 

Competition Program Class Schedules