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Dragons PatchGold Coast Dragons Girls & Boys Competitive Teams

Gold Coast Dragons, our competitive team competes in women's and men's events locally and throughout the United States. Our teams compete USA Gymnastics and AAU Gymnastics- Florida Gold League- Level 1-Optionals.

Our coaching staff is Safety Certified and are professional members of USA Gymnastics and AAU.

Gold Coast has produced many local and national level champions. A number of our gymnasts have gone on to successful collegiate gymnastics careers.

Many of our former gymnasts are currently Doctors, Lawyers, Attornies, Government employees, Active service members, and performers! Wow!


How can my child join the Gold Coast team? That is a great question! There are a few different ways to advance to our team.

 ‚Äč *   Our Developmental Skills Program has been designed specially to teach skill progressions, drills and fundamentals for
       advancement to our teams.  Skills must be mastered with correct form and technique in order to advance to higher levels.   

  *   Fast Track to team:  Students who demonstrate that they are ready to advance may be asked to move to a more different class/program. 
  *   If you are moving/transfering from another competitive team program. (skill assessment from current level may be required)
  *  Just like our classes, teams have a limited enrollment number for our competitive teams (girls and boys)


~~ Girls Team- USAG & AAU-- Compulsory Levels 1,2,3,4 -Optional levels: X-cel Silver, Gold, Platinum, Level 6,7,8,9,10

~~ Boys Team: USAG Level 3-10



School Year Practice Times:

Girls Afternoon Team-
 Level 1, 2, 3 Monday, Tuesday, Thursday 4:30-6:30


Summer-* Times/Days may be adjusted-- M-T-Th: 4:30-7:30pm


Girls Evening Team-

 Level 3-4 Silver -Monday, Tuesday, Thursday 6:00-8:30
                         Wednesday 5:00-8:30

*Summer-Times/Days may be adjusted- Mon-Thur- 8:30am-12:30

 Level 4,5,6,7,8,9 x-cel Gold,Plat, Diam.
             Monday, Tuesday,Thursday 6:00-8:30,
                   Wednesday & Friday 5:00-8:30

*Summer-Times/Days may be adjusted-   Mon- Fri-8:30-12:30


Boys Team

Level 3 & 4  - Monday, Tuesday, Thursday- 4:30-6:30 

*Summer- Mon-Wed 1:00-4:00

Level 5 -10- Monday, Tuesday, Wednesday, Thursday 6:00-8:30, Friday 5:30-8:30

*Summer-Times/Days may be adjusted- Mon-Thur 8:30-12:30


**Please note-

The summer training schedule will vary from the school year schedule.

The team is a "YEAR ROUND" commitment--Throughout the year we train, condition, compete and REPEAT!





GCG has adopted the USA Gymnastics Safe Sport Policy

Parents page via USA Gymnastics:

Reporting portals:

US Center for SafeSport link to " Parents guide to misconduct in sport and youth athlete training"


Concussion Education


Competition Program Class Schedules