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Dragons PatchGold Coast Dragons Girls & Boys Competitive Teams

Gold Coast Dragons, our competitive team competes in women's and men's events locally and through out the United States. Our teams compete USA Gymnastics and AAU Gymnastics- Florida Gold League- Level 1-Optionals.

Our coaching staff is Safety Certified and are professional members of USA Gymnastics and AAU.

Gold Coast has produced many local and national level champions. A number of our gymnasts have gone on to successful collegiate gymnastics careers.

Many of our former gymnasts are currently Doctors, Lawyers, Attornies, Government Employee, Active service members and performers! Wow!


~~ Girls Team: 

We train USAG & AAU-- Compulsory Levels 1,2,3,4 -Optional levels: X-cel Gold, Platinum, Level 6,7,8

~~ Boys Team: 

Train USAG Level 4 D1,D2, Level 5 D1, D2, Level 6,7,8,9,10



School Year Practice Times:


Girls Afternoon Team-

Level 1--Monday, Tuesday, Thursday 4:00-6:00

Level 2,3-Monday, Tuesday, Thursday 4:00-6:00, Friday 5:00-8:00

Girls Evening Team-
Level 3,4,6, x-cel Gold & Plat, optionals - 
Monday ,Tuesday 5:30-8:00, Wednesday 5:00-8:00, Thursday 5:30-8:00, Friday 5:00-8:00

Girls Evening Team
X-cel Bronze & Silver
Tuesday & Thursday 5:30-8:00


Level 4 &5 - Monday, Tuesday, Thursday, Friday- 3:30-5:30

Level 6 -10- Monday, Tuesday 5:00-8:00 Wednesday 5:30-8:00, Thursday, Friday 5:00-8:00, Saturday 9:00-12:00


**Please note-

Summer training schedule will vary from the school year schedule.

Team is a "YEAR ROUND" commitment--Throughout the year we train, condition, compete and REPEAT!



Competition Program Class Schedules