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Programs

Mini-Dragons

18 mo. to 3 years (Parent Assisted)

Our "Mom/ Dad & Me" is a playful gymnastics class centered around age appropriate skills using special tot-sized gymnastics equipment, with a strong emphasis on socialization and group involvement. Beginning gymnastics skills as well as fine and gross locomotor skills will be learned. Themed lesson plans make each week a new and exciting class. This class offers an excellent opportunity for the parent and child to learn new activities together.

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Tumble Dragons

3 to 5 years old

No parents needed here! Children learn new gymnastics skills each week in our themed lesson plans. Physically challenging skills give children stronger bodies and sharper minds as well as a clear understanding of their bodies' capabilities and limitations. Obstacle courses change weekly. Children learn skills on floor, balance beams, bars and trampoline. New challenges make this class pure FUN!

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Girls Firecrackers

This is one HOT class! The students in this fast paced group learn advanced skills from our Pre school and Developmental Program. Special routines will be taught. This class is by coach placement only.

Firecrackers - ages 3-5yrs (2x a wk)
 

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Pre K 5 Girls & Boys

Pre K 5 Girls & Boys

This unique class is ideal for children who have missed the Kindergarten cut off. It is open to girls & boys ages 5/6 and 4 1/2 yr. olds by coach advancement only. Students will learn skills from both Tumble Dragon and the Developmental Programs. They will work gymnastics skills on all events to prepare them for the next level as well as group/social skills, fine and loco motor skills. We will also be teaching Kindergarten readiness. Students must show skill knowledge and ablility to advance to the Developmental program.

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Boys Developmental Programs

Kindergarten - 5th Grade

In our Boys Developmental classes there are 3 levels:Red, White and Blue. Skills are taught through out the Term and will be tested on the 8th week of the Term. Students will advance once all skills are mastered. Skill star charts are provided for you to chart your progress at home

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Girls Developmental Programs

Kindergarten - 8th Grades

In our Girls Developmental classes there are 5 levels: Red, White, Blue, Bronze and Silver. Skills are taught through out the Term and will be tested on the 8th week of the Term. Students will advance once all skills are mastered. Skill star charts are provided for you to chart progress at home.

  • K-2nd Grade girls - (Red & White)
  • 3rd - 8th Grade girls - (Red & White)
  • K- 5th Grade combined class (Red & White)
  • Jr. Dragons girls - (Blue)
  • Sr. Dragons Pre-Team girls - (Bronze & Silver)
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Team

Gold Coast Dragons Competitive Team

Gold Coast Dragons, our competitive team competes locally and through out the United States. Our Level 2-10 teams compete in the USA Gymnastics and Florida Gold AAU Gymnastics Leagues. Our dedicated coaching staff is Safety Certified and are members of the Elite Coaching Association, professional members of USA Gymnastics and AAU. Gold Coast has produced many local and national level champions. A number of our gymnasts have gone on to successful collegiate gymnastics careers.

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Open Gym

Join us!

Pre School Play Time
Looking for a morning activity for your preschooler? Gold Coast is the place to be!  For one hour you and your child may explore the gym, jump on trampoline, swing on the bars, play on the obstace course.  All at your own pace. Current participation form must be completed to participate. 
Bring a friend--make it a play date--invite others--make it a group play date!
When: Monday
Time: 11:00-12:00
Cost: $ 8.00
Ages: 2-5yrs.accompanied and supervised by adult

**Adults not permitted on equipment

*Prices & times are subject to change without notice
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Friday Night Open-Gym:
Enjoy an hour and a half of Open-Gym! Children can work on their gymnastic skills on each event as well as jump on trampoline and play in the foam pit. This is a great opportunity for friends to be together. This is not an instructional class. This is a supervised time for students to work on their gymnastics skills and enjoy the gym. An adult must accompany children under four. We must have a current participation release form signed by parent/guardian to participate.
Time: 6:30-8:00
Cost: $10.00
Ages: 2-4yrs.accompanied and supervised by adult
        5-12yrs. independent
**Adults not permitted on equipment

*Prices & times are subject to change without notice

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Parties

Custom Parties

For a unique party experience that will long be remembered..... Let our trained birthday staff will take your child and guests through gymnastics, games and obstacle courses. We provide all the fun as you relax and enjoy! Party activities are age appropriate for the birthday child and their guests.

 

Activities include: A beginning introduction activity with stretching. Tumbling, Trampoline, Bar circut, Balance Beam maze, Hula Hoops/parachute and Open play time. Following the fun in the gym we will assist you in serving food and drinks to the guests.

 

Parties are held on Saturday's. You and your guests enjoy an hour and a half of excitement and fun. We will serve your food and clean up for you. Your child and guests will talk about their party at Gold Coast for years to come.

  
  Party Option #1
  2 Hour party- $ 250.00
  up to 14 guests ($10.00 add. guests)
  1 1/2 hour of gym activity time
  30 min. in lobby for refreshments/food

 

 

Contact us for scheduling and availability.

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