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Programs

Open Gym

Friday Night Open-Gym

When: Friday  Time: 6:30-8:00

Ages: 5yrs -14yrs.    Sorry no adults for open gym

Cost:  $10.00 
           Current Term student discount- $8.00 
          Must be actively enrolled in the current term of classes to receive discount

Please note:

Non-members must completed particitation form each time.

Members will only need to sign-in.

** Click here for : Parental Permission form
 

Children can work on their gymnastic skills on each event as well as jump on trampoline and play in the foam pit. This is a great opportunity for friends to be together. This is NOT an instructional class. This is a supervised time for students to work on their gymnastics skills and enjoy the gym.  Participants are assisted by coaches on the proper teqhnique/ettiquete on events.  
We must have a current participation release form signed by parent/guardian to participate.  

 

***Please Note~~Gold Coast Gymnastics Open Gym is for working : gymnastics skills, stretching, tumbling and being with friends. 
We do not permit adults, parkour/ free running, rough housing.  Gold Coast reserves the right to refuse any participant entry
to Open Gym and may ask any participant to exit the gym area due to not following gym rules.   
 

 

 Note- Gold Coast requires each participant to have a active & current a parental release form filled out to participate at Open Gym- Non-members will need form completed every time you enter. No release form= no open gym.   *Prices & times are subject to change without notice

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Ninja Dragons

This is one FUN class! The students in this group learn how to traverse the gym, improve coordinated and strength.

This class encompasses gymnastics tumbling, strength work- through conditioning and circut drills and coordination skills and drills.

Not only will students gain strength, they will gain confidence by mastering the challenges.

 

Open to Girls & Boys ages
5yrs-10 yrs-- Monday 6:00-7:00
Maximum 10 students

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Boys Developmental Programs

Kindergarten - 5th Grade

Boys Recreational classes for ages 5-12yrs old

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Mini Dragons-Preschool Class

Mini-Dragons 18 mo. to 3 years (Parent Assisted)

Our "Mom/ Dad & Me" is a playful gymnastics class centered around age appropriate skills using special tot-sized gymnastics equipment, with a strong emphasis on socialization and group involvement. Beginning gymnastics skills as well as fine and gross locomotor skills will be learned. Themed lesson plans make each week a new and exciting class. This class offers an excellent opportunity for the parent and child to learn new activities together.

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Preschool Class-Tumble Dragons 3 to 4 years old

Preschool Class -Tumble Dragons 3 to 4 years old

No parents needed here! Children learn new gymnastics skills each week in our themed lesson plans. Physically challenging skills give children stronger bodies and sharper minds as well as a clear understanding of their bodies' capabilities and limitations. Obstacle courses change weekly. Children learn skills on floor, balance beams, bars and trampoline. New challenges make this class pure FUN!

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Developmental Prep-class

Super Dragons 4 3/4 - 5 year olds (Girls & Boys)

This unique class is ideal for children who are 4 3/4 or 5years old or may have missed the Kindergarten cut off.
It is available to girls & boys ages 5 years old. Students will learn skills from both Tumble Dragon and
the Developmental Programs. They will work gymnastics skills on all events to prepare them for the next
level as well as group/social skills, fine and loco motor skills. We will also be teaching Kindergarten/School readiness.
Students must show skill knowledge, skill ablility and pass skill evaluation by coach to advance to the Developmental program.
Perfect for VPK -5yr old! 

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Girls Developmental Programs

Kindergarten - 8th Grades

 In our Girls Developmental classes there are 3 levels: Red, White, Blue. Skills are taught through out the Term and will be tested on the final week of the Term. Students will advance once all skills are mastered. Skill star charts are provided for you to chart progress at home.

  • K-3rd  Grade girls - (Red Level)
    K-3rd  Grade girls - (White Level)
  • 4th -8th Grade girls - (Red & White Level)
  • Blue Level- Advanced

 

**Children entering the Developmental Program need to be in Kindergarten or have been
   advanced through our classes, tested by GCG coaches in the Super Dragons program and have mastered the SD testing skills.  

  --> VPK/PK 5's please look at the Super Dragons class program. It has been specially designed
      for this age group! 

 

 

 

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Teen Class- 8th -11th Gr.-recreational

This class is designed for girls between 8-11th grade.

It will teach the basics of gymnastics on all events like our Developmental Program. 

As students progress, more advanced skills will be inroduced. 

 

This is a non-testing class.

 

 

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MAKE-UP Class- (School-Age)

This is a designated class time for the school Age classes to make-up 
Friday 5:30- 6:30
Saturday 11:00-12:00   

 

Make ups are non-transferable, no credits, carry overs to the following Term. 

 

Make up class is PRE-SCHEDULED- you must sign up in advance to attend the class. 

Please call for availability

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Team

Gold Coast Dragons Competitive Team

The Gold Coast Dragons Competitive team competes locally and through out the United States.  Girls and Boys Level 1-10 teams compete in the USA Gymnastics and Florida Gold AAU Gymnastics Leagues. Our dedicated coaching staff is Safety Certified and are professional members of USA Gymnastics and AAU. Gold Coast has produced many local and national level champions. A number of our gymnasts have gone on to successful collegiate gymnastics careers.

Many of our former gymnasts are currently Doctors, Lawyers, Attornies, Government Employee, Active service members and performers! Wow!

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by Dr. Radut.