Programs


Summer Camp-(5-12yr) 2021 Summer Gymnastics Camp Who: Girls & Boys Ages: 5yr.- 12yrs When: June 21st- July 30th --That is 6 weeks of Camp Summer Camp Registration form PDF Early Bird Discounts Available! Drop off begins at 8:30am at no additional charge. Pick up is at 3:00pm. (you may drop off/pick up at any time) Gold Coast Gym offers girls & boys a full day program. Summer camp is geared for ages 5yr.-12yr.old. Our coaches will teach campers the basics of gymnastics using our "Developmental Program". New skills will be introduced upon mastery of the basics. No prior expereince needed! 9-12: Gymnastics Class Time- will include- Event training, tumbling, trampoline, open-workout, Games 12-1: Lunch & Rest Time- Please pack lunch in cooler/lunch box.(Please note-we don’t provide microwave or refrigerator for lunches) 1-3: Fun Time Activities-will include: Gymnastics events, challenges and many more In-House gymnastics Activities!! Attire: Please make sure that Summer Campers wear proper gymnastics attire! Girls: Wear a one-piece leotard. Bare stomach or mid-drift, T-Shirts , jean shorts are not permitted. * Tight fiting shorts may be worn over leotard-No Jewelry, hair pulled up and away from the face and bare feet. Boys: Tight fitting athletic shirt—like Under Armor/Champion. Stretchy shorts. No Buttons or zippers. No jewelry or watches, bare feet. Why is proper gymnastics attire important? Safety is the first priority. Baggy clothes, loose fitting attire could get wrapped on equipment or in the way of the child or coach. Jewelry- only post earrings are acceptable. Hoops or any type that hangs below the earlobe is unsafe! We have a selection of gymnastics attire or both girls & boys We prefer that all electronics be left at home!! Cell phones are not needed as we have phones in the gym. Due to digital technology, uploading capabilities and social media, campers may not have cell phones, and/or similar media devices at camp.These devices could be a threat to a camper’s safety and privacy. We take the safety and privacy of our campers very seriously and know that you do, too. Please be aware that some families do not want their child using I-pads and devices. They may not agee with the games/video's being used/played. Participants may bring books, activity pads, Summer busy work! Please note our Summer gymnastics camp is for the recreational gymnast! Sorry- Our camp is not designed for the competitive team gymnast or advanced tumblers.** View Full Class Schedule
Tumbling Tumbling Do you want to learn how to tumble? From beginners to advanced, let our tumbling coach help you reach for the stars! Ages 5yrs- 14 yrs Girls & Boys Tumble 1- Beginner/Intermediate: open to a New tumbler/no prior experience or a tumbler that has medium experience. Learning the basics: Rolls, cartwheels, handstands, backbends, Improve: round-offs, Back walkovers and more Mastery of skills required to advance to Tumble 2 Tumble 2- Pre-requisite--must be able to master all Tumble 1 skills Intermediate: For tumblers who have more tumbling experience. Improve: Roundoffs, back walkovers, intro to backhand springs, front tumbling. Further advancement based on skill experience. Mastery of skills required to advance to Tumble 3 Tumble 3- Advanced- Student must have hack handsprings. Will further advance back & Front tucks, tumbling series View Full Class Schedule
Ninja Dragons This is one FUN class! The students in this group learn how to traverse the gym, improve coordinated and strength. This class encompasses gymnastics tumbling, strength work- through conditioning and circut drills and coordination skills and drills. Not only will students gain strength, they will gain confidence by mastering the challenges. Open to Girls & Boys ages 5yrs-12 yrs Maximum 10 students / 2 coaches View Full Class Schedule
Mini Dragons-Preschool Class Mini-Dragons 18 mo. to 3 years (Parent Assisted) Our "Mom/ Dad & Me" is a playful gymnastics class centered around age appropriate skills using special tot-sized gymnastics equipment, with a strong emphasis on socialization and group involvement. Beginning gymnastics skills as well as fine and gross locomotor skills will be learned. Themed lesson plans make each week a new and exciting class. This class offers an excellent opportunity for the parent and child to learn new activities together. Students need to enter a class that is correct for their age/level. Mini Dragon class os for students 2 yr-3yrs old. Please understand that every student is getting older as the year progresses! As a parent, you may feel your child needs to be in the older class because they "will be turning" the next age soon. (example 2 3/4 turning 3) We agree advancing is important...but it MUST be at the correct time. Your child's safety is very important to us! There are many factors to advancing. Is child physically, mentally and socially ready? Is the next level appropriate? What is the age of the next class. It would be unsafe for us to place a new student in a class who does not meet the class requirements. If you have questions on which class your child should enter we will gladly help! View Full Class Schedule
Tumble Dragons 3 to 5 years old Tumble Dragons 3 to 5 years old No parents needed here! Children learn new gymnastics skills each week in our themed lesson plans. Physically challenging skills give children stronger bodies and sharper minds as well as a clear understanding of their bodies' capabilities and limitations. Obstacle courses change weekly. Children learn skills on floor, balance beams, bars and trampoline. New challenges make this class pure FUN! Students need to enter a class that is correct for their age/level. Ex: Tumble Dragons 3-5 yr old--child MUST be 3yrs to enter the class-"almost 3's (or 2.75) will be enrolled in the Mini-Dragon class. Ex. Almost 5's will need to go into the Tumble Dragons class. If the coaches feel the child has the skills/ability to advance- they will alert the front desk. Please understand that every student is getting older as the year progresses! As a parent, you may feel your child needs to be in the older class because they "will be turning" the next age soon. (example 4 turning 5) We agree advancing is important...but it MUST be at the correct time. Your child's safety is very important to us! There are many factors to advancing. Is child physically, mentally and socially ready? Is the next level appropriate? What is the age of the next class. It would be unsafe for us to place a new student in a class who does not meet the class requirements. If you have questions on which class your child should enter we will gladly help! View Full Class Schedule
Boys Developmental Programs Boys Gymnastics- K-5th Grade Boys Recreational gymnastics classes for ages 5-12yrs old View Full Class Schedule
Girls Developmental Programs Kindergarten - 10th Grades In our Girls Developmental classes there are 3 levels: Red, White, Blue. Skills are taught through out the Term and will be tested on the final week of the Term. Students will advance once all skills are mastered. Skill star charts are provided for you to chart progress at home. - Red Level- for beginners - White Level-Intermediate level- students have been tested/advanced into this class - Red & White Combo -- This is a multi age & level class. - Blue Level- Advanced **Children entering the Developmental Program need to be in Kindergarten or have been advanced through our classes or tested by GCG coaches. View Full Class Schedule
Girls Prep Team Advancement by coach invitation. This group is preparing for the competitive team! Gymnasts learn the competitive routines, further skill development and build strength needed for the competitive gymnast. Commitment is required for the group. Tuition will be monthly View Full Class Schedule
MAKE-UP Class- (School-Age) This is a designated class time for the school Age classes to make-up Friday 5:30- 6:30 Make-ups are non-transferable, no credits, carryovers to the following Term. Make up class is PRE-SCHEDULED- you must sign up in advance to attend the class. Please call for availability View Full Class Schedule
Team Gold Coast Dragons Competitive Team The Gold Coast Dragons Competitive team competes locally and through out the United States. Girls and Boys Level 1-10 teams compete in the USA Gymnastics and Florida Gold AAU Gymnastics Leagues. Our dedicated coaching staff is Safety Certified and are professional members of USA Gymnastics and AAU. Gold Coast has produced many local and national level champions. A number of our gymnasts have gone on to successful collegiate gymnastics careers. Many of our former gymnasts are currently Doctors, Lawyers, Attornies, Government Employee, Active service members and performers! Wow! View Full Class Schedule

Summer Camp-(5-12yr)

2021 Summer Gymnastics Camp

Who: Girls & Boys Ages: 5yr.- 12yrs When: June 21st- July 30th --That is 6 weeks of Camp

Early Bird Discounts Available!

Drop off begins at 8:30am at no additional charge. Pick up is at 3:00pm. (you may drop off/pick up at any time)

Gold Coast Gym offers girls & boys a full day program. Summer camp is geared for ages 5yr.-12yr.old. Our coaches will teach campers the basics of gymnastics using our
"Developmental Program". New skills will be introduced upon mastery of the basics. No prior expereince needed!
9-12: Gymnastics Class Time- will include- Event training, tumbling, trampoline, open-workout, Games

12-1: Lunch & Rest Time- Please pack lunch in cooler/lunch box.(Please note-we don’t provide microwave or refrigerator for lunches)
1-3: Fun Time Activities-will include: Gymnastics events, challenges and many more In-House gymnastics Activities!!

Attire: Please make sure that Summer Campers wear proper gymnastics attire!

Girls: Wear a one-piece leotard. Bare stomach or mid-drift, T-Shirts , jean shorts are not permitted.

* Tight fiting shorts may be worn over leotard-No Jewelry, hair pulled up and away from the face and bare feet.

Boys: Tight fitting athletic shirt—like Under Armor/Champion. Stretchy shorts. No Buttons or zippers. No jewelry or watches, bare feet.
Why is proper gymnastics attire important? Safety is the first priority. Baggy clothes, loose fitting attire could get wrapped on equipment or in the way of the child or coach.

Jewelry- only post earrings are acceptable. Hoops or any type that hangs below the earlobe is unsafe!
**We have a selection of gymnastics attire or both girls & boys
We prefer that all electronics be left at home!! Cell phones are not needed as we have phones in the gym.

Due to digital technology, uploading capabilities and social media, campers may not have cell phones, and/or similar media devices at camp.These devices could be a threat to a camper’s safety and privacy. We take the safety and privacy of our campers very seriously and know that you do, too. Please be aware that some families do not want their child using I-pads and devices. They may not agee with the games/video's being used/played. Participants may bring books, activity pads, Summer busy work!

Please note our Summer gymnastics camp is for the recreational gymnast!

Sorry- Our camp is not designed for the competitive team gymnast or advanced tumblers.

View Full Class Schedule

Tumbling

Do you want to learn how to tumble? From beginners to advanced, let our tumbling coach help you reach for the stars!

Ages 5yrs- 14 yrs
Girls & Boys

Tumble 1- Beginner/Intermediate: open to a New tumbler/no prior experience or a tumbler that has medium experience.
     Learning the basics: Rolls, cartwheels, handstands, backbends,
               Improve: round-offs, Back walkovers and more
       *Mastery of skills required to advance to Tumble 2

Tumble 2- Pre-requisite--must be able to master all Tumble 1 skills
             Intermediate: For tumblers who have more tumbling experience.
      Improve: Roundoffs, back walkovers, intro to backhand springs, front tumbling.
   Further advancement based on skill experience.
   *Mastery of skills required to advance to Tumble 3

Tumble 3- Advanced- Student must have hack handsprings.
  Will further advance back & Front tucks, tumbling series

View Full Class Schedule

Ninja Dragons

This is one FUN class! The students in this group learn how to traverse the gym, improve coordinated and strength.

This class encompasses gymnastics tumbling, strength work- through conditioning and circut drills and coordination skills and drills.

Not only will students gain strength, they will gain confidence by mastering the challenges.

Open to Girls & Boys ages 5yrs-12 yrs
Maximum 10 students / 2 coaches

View Full Class Schedule

Mini Dragons-Preschool Class

Mini-Dragons 18 mo. to 3 years (Parent Assisted)

Our "Mom/ Dad & Me" is a playful gymnastics class centered around age appropriate skills using special tot-sized gymnastics equipment, with a strong emphasis on socialization and group involvement. Beginning gymnastics skills as well as fine and gross locomotor skills will be learned. Themed lesson plans make each week a new and exciting class. This class offers an excellent opportunity for the parent and child to learn new activities together.

Students need to enter a class that is correct for their age/level.

Mini Dragon class os for students 2 yr-3yrs old.

Please understand that every student is getting older as the year progresses! As a parent, you may feel your child needs to be in the older class because they

"will be turning" the next age soon. (example 2 3/4 turning 3) We agree advancing is important...but it MUST be at the correct time. Your child's safety is very important to us! There are many factors to advancing. Is child physically, mentally and socially ready? Is the next level appropriate? What is the age of the next class.
It would be unsafe for us to place a new student in a class who does not meet the class requirements. If you have questions on which class your child should enter

we will gladly help!

View Full Class Schedule

Tumble Dragons 3 to 5 years old

No parents needed here! Children learn new gymnastics skills each week in our themed lesson plans. Physically challenging skills give children stronger bodies and sharper minds as well as a clear understanding of their bodies' capabilities and limitations. Obstacle courses change weekly. Children learn skills on floor, balance beams, bars and trampoline. New challenges make this class pure FUN!

Students need to enter a class that is correct for their age/level.

Ex: Tumble Dragons 3-5 yr old--child MUST be 3yrs to enter the class-"almost 3's (or 2.75) will be enrolled in the Mini-Dragon class.

Ex. Almost 5's will need to go into the Tumble Dragons class. If the coaches feel the child has the skills/ability to advance- they will alert the front desk.

Please understand that every student is getting older as the year progresses! As a parent, you may feel your child needs to be in the older class because they

"will be turning" the next age soon. (example 4 turning 5) We agree advancing is important...but it MUST be at the correct time. Your child's safety is very important to us! There are many factors to advancing. Is child physically, mentally and socially ready? Is the next level appropriate? What is the age of the next class.
It would be unsafe for us to place a new student in a class who does not meet the class requirements. If you have questions on which class your child should enter

we will gladly help!

View Full Class Schedule

Boys Developmental Programs

Boys Gymnastics- K-5th Grade

Boys Recreational gymnastics classes for ages 5-12yrs old

View Full Class Schedule

Girls Developmental Programs

Kindergarten - 10th Grades

In our Girls Developmental classes there are 3 levels: Red, White, Blue. Skills are taught through out the Term and will be tested on the final week of the Term. Students will advance once all skills are mastered. Skill star charts are provided for you to chart progress at home.

- Red Level- for beginners
- White Level-Intermediate level- students have been tested/advanced into this class
- Red & White Combo -- This is a multi age & level class.
- Blue Level- Advanced

**Children entering the Developmental Program need to be in Kindergarten or have been
advanced through our classes or tested by GCG coaches.

View Full Class Schedule

Girls Prep Team

Advancement by coach invitation.
This group is preparing for the competitive team!
Gymnasts learn the competitive routines, further skill development and
build strength needed for the competitive gymnast.

Commitment is required for the group.
Tuition will be monthly

View Full Class Schedule

MAKE-UP Class- (School-Age)

This is a designated class time for the school Age classes to make-up
Friday 5:30- 6:30

Make-ups are non-transferable, no credits, carryovers to the following Term.

Make up class is PRE-SCHEDULED- you must sign up in advance to attend the class.

Please call for availability

View Full Class Schedule

Team

Gold Coast Dragons Competitive Team

The Gold Coast Dragons Competitive team competes locally and through out the United States. Girls and Boys Level 1-10 teams compete in the USA Gymnastics and Florida Gold AAU Gymnastics Leagues. Our dedicated coaching staff is Safety Certified and are professional members of USA Gymnastics and AAU. Gold Coast has produced many local and national level champions. A number of our gymnasts have gone on to successful collegiate gymnastics careers.

Many of our former gymnasts are currently Doctors, Lawyers, Attornies, Government Employee, Active service members and performers! Wow!

View Full Class Schedule

Programs

Summer Camp-(5-12yr)

Tumbling

Ninja Dragons

Mini Dragons-Preschool Class

Tumble Dragons 3 to 5 years old

Boys Developmental Programs

Girls Developmental Programs

Girls Prep Team

MAKE-UP Class- (School-Age)

Team

Forms

Terms