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Programs

Ninja Dragons

This is one FUN class! The students in this group learn how to traverse the gym, improve coordinated and strength.

This class encompasses gymnastics tumbling, strength work- through conditioning and circut drills and coordination skills and drills.

Not only will students gain strength, they will gain confidence by mastering the challenges.

 

Open to Girls & Boys ages 5yrs-12 yrs
Maximum 10 students / 2 coaches

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Boys Developmental Programs

Boys Gymnastics- K-5th Grade

Boys Recreational gymnastics classes for ages 5-12yrs old

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Mini Dragons-Preschool Class

Mini-Dragons 18 mo. to 3 years (Parent Assisted)

Our "Mom/ Dad & Me" is a playful gymnastics class centered around age appropriate skills using special tot-sized gymnastics equipment, with a strong emphasis on socialization and group involvement. Beginning gymnastics skills as well as fine and gross locomotor skills will be learned. Themed lesson plans make each week a new and exciting class. This class offers an excellent opportunity for the parent and child to learn new activities together.

 

Students need to enter a class that is correct for their age/level.
Mini Dragon class os for students 1 1/2 yr-3yrs old. 

Please understand that every student is getting older as the year progresses! As a parent, you may feel your child needs to be in the older class because they

"will be turning" the next age soon. (example 2 3/4 turning 3)  We agree advancing is important...but it MUST be at the correct time. Your child's safety is very important to us!  There are many factors to advancing.  Is child physically, mentally and socially ready? Is the next level appropriate? What is the age of the next class. 
It would be unsafe for us to place a new student in a class who does not meet the class requirements.  If you have questions on which class your child should enter 

we will gladly help! 

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Tumble Dragons 3 to 5 years old

Tumble Dragons 3 to 5 years old

No parents needed here! Children learn new gymnastics skills each week in our themed lesson plans. Physically challenging skills give children stronger bodies and sharper minds as well as a clear understanding of their bodies' capabilities and limitations. Obstacle courses change weekly. Children learn skills on floor, balance beams, bars and trampoline. New challenges make this class pure FUN!

 

Students need to enter a class that is correct for their age/level.

Ex: Tumble Dragons 3-5 yr old--child MUST be 3yrs  to enter the class-"almost 3's (or 2.75) will be enrolled in the Mini-Dragon class. 

Ex.  Almost 5's will need to go into the Tumble Dragons class. If the coaches feel the child has the skills/ability to advance- they will alert the front desk. 
 

Please understand that every student is getting older as the year progresses! As a parent, you may feel your child needs to be in the older class because they

"will be turning" the next age soon. (example 4 turning 5)  We agree advancing is important...but it MUST be at the correct time. Your child's safety is very important to us!  There are many factors to advancing.  Is child physically, mentally and socially ready? Is the next level appropriate? What is the age of the next class. 
It would be unsafe for us to place a new student in a class who does not meet the class requirements.  If you have questions on which class your child should enter 

we will gladly help! 

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Girls Developmental Programs

Kindergarten - 10th Grades

 In our Girls Developmental classes there are 3 levels: Red, White, Blue. Skills are taught through out the Term and will be tested on the final week of the Term. Students will advance once all skills are mastered. Skill star charts are provided for you to chart progress at home.

  •    - K-3rd  Grade girls - (Red Level- for beginners)
       - White Level-Intermediate level- students have been tested/advanced into this class
       - Red & White Combo -- This is a multi age & level class.  
  •    - Blue Level- Advanced

 

**Children entering the Developmental Program need to be in Kindergarten or have been
   advanced through our classes or tested by GCG coaches. 

 

 

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MAKE-UP Class- (School-Age)

This is a designated class time for the school Age classes to make-up 
Friday 5:30- 6:30
Saturday 11:00-12:00   

 

Make ups are non-transferable, no credits, carry overs to the following Term. 

 

Make up class is PRE-SCHEDULED- you must sign up in advance to attend the class. 

Please call for availability

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Team

Gold Coast Dragons Competitive Team

The Gold Coast Dragons Competitive team competes locally and through out the United States.  Girls and Boys Level 1-10 teams compete in the USA Gymnastics and Florida Gold AAU Gymnastics Leagues. Our dedicated coaching staff is Safety Certified and are professional members of USA Gymnastics and AAU. Gold Coast has produced many local and national level champions. A number of our gymnasts have gone on to successful collegiate gymnastics careers.

Many of our former gymnasts are currently Doctors, Lawyers, Attornies, Government Employee, Active service members and performers! Wow!

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Summer Camp

  2020 Summer Gymnastics Camp      *Registration IS Open!  Limited to 16 per DAY! 

    Who:  Girls & Boys    Ages: 5yr.- 12yrs     When:  June 1st- August 7th --That is 10 weeks of Camp

 

Summer Camp Registration form PDF
 

You may sign up for the day, for the week or for the entire 10 weeks of camp. 

Drop off begins at 8:30am at no additional charge. Pick up is at 3:00pm.  (you may drop off/pick up at any time)
 

Gold Coast Gym offers girls & boys a full day program. Summer camp is geared for ages 5yr.-12yr.old. Our coaches will teach campers the basics of gymnastics using our "Developmental Program".  New skills will be introduced upon mastery of the basics.
   9-12: Gymnastics Class Time- will include- Event training, tumbling, trampoline, open-workout, Games  

   12-1: Lunch & Rest Time- Please pack lunch in cooler/lunch box.(Please note-we don’t provide microwave or refrigerator for lunches)
    1-3: Fun Time Activities-will include: Gymnastics events, challenges and many more In-House gymnastics Activities!!

Attire: Please make sure that Summer Campers wear proper gymnastics attire! 

Girls: Wear a one-piece leotard. Bare stomach or mid-drift, T-Shirts , jean shorts are not permitted. 

         * Tight fiting shorts may be worn over leotard-No Jewelry, hair pulled up and away from the face and bare feet.

Boys: Tight fitting athletic shirt—like Under Armor/Champion.  Stretchy shorts. No Buttons or zippers. No  jewelry or watches, bare feet.
Why is proper gymnastics attire important? Safety is the first priority.  Baggy clothes, loose fitting attire could get wrapped on equipment or in the way of the child or coach.

 Jewelry- only post earrings are acceptable. Hoops or any type that hangs below the earlobe is unsafe!
    **We have a selection of gymnastics attire or both girls & boys
 We prefer that all electronics be left at home!!  Cell phones are not needed as we have phones in the gym.

Due to digital technology, uploading capabilities and social media, campers may not have cell phones, and/or similar media devices at camp.These devices could be a threat to a camper’s safety and privacy. We take the safety and privacy of our campers very seriously and know that you do, too. Please be aware that some families do not want their child using I-pads and devices.  They may not agee with the games/video's being used/played. Participants may bring books, activity pads, Summer busy work!

 

Please note our Summer gymnastics camp is for the recreational gymnast! 

Sorry- camp is not designed for the competitive team gymnast.  

 

 

 

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