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Programs

Mini-Dragons

18 mo. to 3 years (Parent Assisted)

Our "Mom/ Dad & Me" is a playful gymnastics class centered around age appropriate skills using special tot-sized gymnastics equipment, with a strong emphasis on socialization and group involvement. Beginning gymnastics skills as well as fine and gross locomotor skills will be learned. Themed lesson plans make each week a new and exciting class. This class offers an excellent opportunity for the parent and child to learn new activities together.

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Tumble Dragons

3 to 4 years old

No parents needed here! Children learn new gymnastics skills each week in our themed lesson plans. Physically challenging skills give children stronger bodies and sharper minds as well as a clear understanding of their bodies' capabilities and limitations. Obstacle courses change weekly. Children learn skills on floor, balance beams, bars and trampoline. New challenges make this class pure FUN!

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Super Dragons 5 year olds (Girls & Boys)

This unique class is ideal for children who are 5years old or may have missed the Kindergarten cut off.
It is available to girls & boys ages 5 & 6years old. Students will learn skills from both Tumble Dragon and
the Developmental Programs. They will work gymnastics skills on all events to prepare them for the next
level as well as group/social skills, fine and loco motor skills. We will also be teaching Kindergarten/School readiness.
Students must show skill knowledge, skill ablility and pass skill evaluation by coach to advance to the Developmental program.

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Girls Developmental Programs

Kindergarten - 10th Grades

In our Girls Developmental classes there are 5 levels: Red, White, Blue. Skills are taught through out the Term and will be tested on the 8th week of the Term. Students will advance once all skills are mastered. Skill star charts are provided for you to chart progress at home.

  • K-3rd  Grade girls - (Red Level)
    K-3rd  Grade girls - (White Level)
  • 4th - 6th Grade girls - (Red & White Level)
  • Blue Level
  • Pre-Team

 

 

 

 

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Boys Developmental Programs

Kindergarten - 5th Grade

In our Boys Developmental classes there are 3 levels:Red, White and Blue. Skills are taught through out the Term and will be tested on the 8th week of the Term. Students will advance once all skills are mastered. Skill star charts are provided for you to chart your progress at home

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Open Gym =)

Open Gym- Price $10.00 per time. 

Non-members must completed particitation form each time.

Members will only need to sign-in.

(-yearly membership $30)

 

Friday Night Open-Gym:

630-8:00

Children can work on their gymnastic skills on each event as well as jump on trampoline and play in the foam pit. This is a great opportunity for friends to be together. This is not an instructional class. This is a supervised time for students to work on their gymnastics skills and enjoy the gym.  Participants are assisted by coaches on the proper teqhnique on events.  Participants 2-4yrs must accompanied an adult.
We must have a current participation release form signed by parent/guardian to participate.  ONLY Adults  supervising children under 4 will be permitted in Open Gym activity area.

 

***Please Note~~Gold Coast Gymnastics Open Gym is for working : gymnastics skills, stretching, tumbling and being with friends.  We do not permit adults on equipment, parkour/ free running, rough housing.  Gold Coast reserves the right to refuse any participant entry to Open Gym and may ask any participant to exit the gym area due to not following gym rules.   
 

When: Friday  Time: 6:30-8:00

Cost: Current Member $10.00
         Non-Member-$10.00--- forms are required to participate each time

      
Ages: 2-4 1/2 yrs.accompanied and supervised by adult
        5-14yrs. independent
 

 Note- Gold Coast requires each participant to have a active & current a parental release form filled out to participate at Open Gym- Non-members will need form completed every time you enter. No release form= no open gym. Parents are to remain with children ages 2-4 1/2  years old. Supervising Parents are not permitted on equipment.
**FOR THE SAFETY OF ALL PARTICIPANTS- ONLY Adults  supervising children under 4 will be permitted in Open Gym activity area.

*Prices & times are subject to change without notice

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MAKE-UP Class- (School-Age)

This is a designated class time for the school Age classes to make-up 

a regulalarly scheduled class.  Limit 2 make-ups per in the current 8 week Term. 

 

Make ups are non-transferable to a sibling or to the following 8 Week Term. 

 

Make up class is PRE-SCHEDULED- you must sign up in advance to attend the class. 

Friday-5:30-6:30

Saturday 9:00-10:00

 

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Team

Gold Coast Dragons Competitive Team

The Gold Coast Dragons Competitive team competes locally and through out the United States.  Girls and Boys Level 1-10 teams compete in the USA Gymnastics and Florida Gold AAU Gymnastics Leagues. Our dedicated coaching staff is Safety Certified and are professional members of USA Gymnastics and AAU. Gold Coast has produced many local and national level champions. A number of our gymnasts have gone on to successful collegiate gymnastics careers.

Many of our former gymnasts are currently Doctors, Lawyers, Attornies, Government Employee, Active service members and performers! Wow!

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